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Healthy eating

5 ways to wellbeing
Healthy eating  ·  Life  ·  Positivity
5 ways to wellbeing

Now more than ever it’s important you can experience good mental health. It determines how you handle stress. It effects […]

22 October 2021

Shepherd's Pie
Family  ·  Food  ·  Healthy eating
Shepherd’s pie

This Shepherd’s Pie receipe is a one of those win win recipes. It is perfect if you need to get […]

20 October 2021

healthy-spring-vegetable-frittata
Food  ·  Healthy eating
Spring vegetable frittata

Here’s a recipe that’s a little bit fancy and a LOT tasty. This Spring Vegetable Frittata is the perfect option […]

2 September 2021

chicken casserole chicken recipe
Family  ·  Food  ·  Healthy eating
Chicken casserole – slow cooked

As many of you know I became a vegetarian when I was 15, but I love cooking and the joy […]

2 June 2021

chia seed porridge
Food  ·  Healthy eating  ·  Life
Banana, cinnamon and chia seed porridge

This chia seed porridge recipe is courtesy of my husband. He first tried it a couple of years ago when […]

5 May 2021

autumn buddha bowl
Food  ·  Healthy eating
Mindful Eating in Autumn

Autumn is upon us – and with the changing of a season we crave different foods. Have you ever wondered […]

17 March 2021

guilt free pizza
Food  ·  Healthy eating
Guilt Free Pizza

Pizza would have to be one of my most favourite foods. I love biting into the crunchy base, topped with […]

14 February 2021