Instructor

As a Level 2 Certified Life Coach. I am passionate about wellbeing. I get joy from helping others create habits that allow them to live their best life. With an undergraduate degree in Applied Science (Human Movement), My wellbeing foundation started here and I spent my early years fine tuning my knowledge and skills in this area.

20+ years in the workforce has since shown me that to feel truly well, especially whilst at work, physical health is not enough. And so my learning journey continued and I am now a Level 2 Certified Life Coach, diversifying my knowledge and skills in all areas of wellbeing.