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Feel Well. Live Well

It's your turn to thrive and live well.

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1:1 sessions
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Feel Well. Live Well

You want to feel well, so you can live well, but each time you work on a habit, the same blocks emerge (not enough time, too tired, the kids need me) and so you find yourself disillusioned by another failed attempt and moving further away from your wellbeing goals.

You are not alone. Many people struggle to achieve their goals and one of the main reasons is we forget to put the right support crew around you. Take exercising as an example. You’ve signed up to the gym or engaged a PT who knows exactly what exercises to give you, but unless you have the right mindset and someone to help you create realistics goals (which is where i come in) you probably won’t put the right things in place to truly benefit from your PT’s expertise.

When you invest in a life coach, you enter a partnership with your coach, where you learn new ways of thinking and behaving. Together I will help you:

  • Understand your current situation and what it means to you to Feel Well. Live Well. 
  • Unpack your hidden rules and vaules that are influencing your current behaviour and potentially holding you back.
  • Identify real options for change. 
Book a discovery call

What makes working with me unique

1:1 coaching to unpack hidden rules and values that are influencing your current behaviour.

 

Develop the right mindset to hit the ground running. 

Access to the right support team that will see you thrive. Me, an accounatbility group and more.

 

Timing – we will work together over a period of time so you can fail, learn and thrive

Gain clarity, confidence and certainty around what wellbeing means to you.

Results are guaranteed. You will walk away with an action plan that will allow you to achieve your wellbeing goals and thrive in all areas of your life.

About Ange

I am passionate about helping others create habits that allow them to live their best life. With an undergraduate degree in Applied Science (Human Movement), My wellbeing foundation started here and I spent my early years fine tuning my knowledge and skills in this area. Fast forward 20 years and I am now a Mindset and Wellbeing expert who helps other women achieve their wellbeing goals.

I do this mainly through coaching where I will support you to establish options for real change, allowing you to get unstuck and balance the areas of your life that are meaningful to you. I will work alongside you to help you visualise your goals and create a plan to achieve this.

Ange Fragiacomo

Still unsure if this coaching program is for you?

Consider this. All kinds of people use coaches, including business leaders, creatives, entrepreneurs, executives, homemakers, managers, professionals, small business owners and start-up pioneers. These people all identify a gap between where they are and where they want to be, and turn to coaching when they want help reaching their goals. They want to see growth – and they want to do those things quickly and to the best of their ability.

To start your journey and be one step closer to reaching your goals connect with me today to see how we can work together. 

BOOK YOUR COMPLIMENTARY COACHING SESSION

DON'T JUST TAKE MY WORD FOR IT

Ange is amazing. After each session I would walk away with new ways and means to move forward. The little 'tweaks' have made such a difference and it's changing the way I do so many things.
J. Stephenson
“I had the pleasure of working with Ange to grow an area in my life that was troubling me. I would never have been able to achieve the changes on my own. Ange gave me the ways and means to move forward. This experience was a fulfilling and happy one that has changed my life for good”
T.Corfield
Ange provides a safe, non judgemental space that was always professional, warm and supportive. I was struggling with work politics, so I really appreciated the safe space Ange provides. By the end of each session I had new tools and strategies that worked for me and gave me confidence.
M.Cox
"I was fed up with COVID and feeling stuck. Ange offered suggestions and strategies that helped to turn me around from my old, unhelpful self talk. She noticed things that I said, encouraging me to explore where that came from, and as a result I could see where and why I believed those things. I highly recommend Ange if you need coaching"
L.River